Stop Smoking

Smoking is a well known addiction, and a dangerous, expensive, and very anti-social habit. The benefits of stopping smoking are numerous, and those benefits are easy to realise once you start the process.

Using the successful Easy Quit Smoking Program from Hypnosense, which received the Hypnotherapy Society's 1998 award for clinical excellence, in just one 90-120 minute session you could become a non-smoker. Most people are aware of the obvious and apparent benefits to your health, especially the long term effects of reduced risk of heart attacks, lung cancer, other cancers, strokes and chronic lung disease. But by stopping smoking you also have an instant short term effect of your health, did you know that

After just 20 minutes, your pulse and blood pressure return to normal levels
After 8 hours, you will have half the levels of nicotine and carbon monoxide in your system
After 1 day your carbon monoxide level will be at a non-smoker level
After 2 days there is no nicotine present in your body
After 3 days your breathing will be easier
You will Feel calmer, more confident and more relaxed as a NON – smoker
You greatly Increase your chances of living a longer, healthier life

Stop Smoking Hypnosis is a proven, effective treatment to help YOU Stop Smoking. The session takes between 90 to 120 minutes and will help you stop in just one session, leaving you with no cravings, no withdrawals and no anxiety... just a calm, relaxed confidence and improved health. Every year many thousands of people worldwide successfully use Hypnosis to Stop Smoking, often by referral from Doctors, GP's and other healthcare professionals. The session will help you to feel free from cravings and withdrawal symptoms, without putting on weight experienced with some other stop smoking programmes. It really is possible in just one session regardless of how long you have been smoking for or the number of cigarettes you smoke per day, and works regardless of your age.