Self Harm

Self-Harm can affect many more people than you would have originally thought. It is usually a deliberate act and commonly done in secret. Self-Harm takes various different forms but some of the most common ways are listed below

Cutting
Burning and scalding
Breaking bones
Banging or scratching
Hair pulling
Overdose
Swallowing objects / substances

Self Harm can leave you feeling sad and frustrated. It may also make you feel embarrassed, ashamed and often alone with your symptoms. The outcome of self harm may result in obvious marks on the body, and the sufferer feels the need to cover up and withdraw from seeing friends and family. This leads to isolation and the need to harm themselves more, repeating the circle. The sufferer self-harms in a desire to physically release emotional pain and feelings. With hypnotherapy, you can get the help needed to make a full recovery from the symptoms that are having such a devastating effect on your life.